TESTIMONIALS

"The 12-week ETSC has been a demanding but effective workout to say the least. It has made me push my mental and physical limitations to the extreme, but in the most invigorating way possible. The variation the ETSC implements week to week touches all bases and then some. Follow this plan to a T and you will see the results you seek without a doubt.  Plans like this don't usually come for free so take full advantage of this opportunity and you will not be disappointed." - SPC Cota, Marcus, US Army

"I'm just getting started and plan to have even more paid off by the end of the challenge.  I can't wait for the next!  I'm obsessed and can't get enough of this hard work." - Bradley Wall

"This program is great in many ways! It’s helped me get from 205 to 187 in a matter of 6 weeks!! Crazy right!? Well the workouts that Nick has implemented in this program are no joke either. The reps and sets constantly change week by week so your not stuck doing the same boring rep ranges. Nick has definitely done a great job putting this program together. If your on the fence about doing this program, just do it!! I promise you won’t regret it!" - Justin Shetrawski

"When I first heard you were making this 12 week "Embrace the Suck" program I immediately signed up to it. I'm not goning to lie - I am a week behind but i'm still following it. Your training regimen is absolutely insane but I must say it's definitely working, I started at 92kg(202lbs) and now currently weigh 83kg(184lbs). My goal is to lose 10 kilos but seeing as im almost there I want to push myself and aim to get lower than that even after the program finishes. Your 12 week training program is more than just a workout program. I feel that it has affected my mentality in the sense that no matter how hard things get I can always push through it and come out the other end stronger. I have more confidence in myself and my capabilities, not just physically but that I can do better and always improve." - Mark Basilan

"I gotta say this program was absolutely awesome. For someone who used to do wrestling, and have to cut weight in ridiculous amounts of time; this was a good change of pace. The work-outs sucked at times and I fell unmotivated a lot, but just had to remind myself as to what I was shooting for. I started weighing in at 160 lbs and am currently weighing in at 140 lbs. Now for some I may not have lost much, but this was a huge milestone for me and I just gotta say thanks Nick for making this program available!" - Ryan Taliancich

"The “Embrace the Suck Challenge” has been difficult to say the least. Going into this challenge I was expecting a lot of hypertrophy because it’s a cutting style program. However I got way more than that; I got to become more defined not only physically but mentally too. Pushing through every rep, looking at my old PR’s and thinking no way then proving myself wrong time and time again. I can proudly say I’ve transformed. I may not be the strongest but because of this program I can damn sure show you I have a lot of heart!" - Zachary Roberts

"I've been using your program for around 7-8 months.  Before using the program I was 223 pounds.  As of today I am 172 pounds!  My bench press increased by 140 pounds, my deadlift increased by 90 pounds and my squat increased by 90 pounds.  Your program changed my life, and I also use your supplements everyday!" - Matt Lefevre 

"I just started your program last week.  It is absolutely destroying me but I'm pushing through it.  I started weighing 237 pounds and have already lost 4 pounds. I look forward to what the entire program is going to do!" - Alexander Nolasco

"I have been able to increase my bench press from 135 pounds to 250 pounds and increased by squat from 155 pounds to 315 pounds. Thanks for the inspiration man!" - Brody Hill 

"After 6 weeks in to the Embrace The Suck Challenge I have increased my squat PR by 20 pounds!  I love the programming.  Feeling sore everyday but I love it!" - D Mo

"I absolutely love the program. I have a hard time finding and developing a workout plan for me that is exciting and keeps me motivated but this program definitely got me over plateaus and im down 15 pounds so far. I recommend these workouts to all my buddies and they have seen improvements in their lifts and have cut some extra weight on top of it. Im preparing to go back to the Army after a 4 year break in service and this has definitely gotten me on the right track to be a grunt again. Thanks Nick this has been amazing and I look forward to your next one!" - Nicholas McDonald

"I joined the 12-week Embrace the Suck challenge because I was struggling getting to the gym consistently and thinking of exercises that would challenge me physically. I am an ex-rugby varsity athlete, so I was used to having my programs already made, lifting, and getting stronger. When Nick released the challenge, I was quick to jump on board because it had been 5 years since I was constantly in the gym. I knew that his program would help benefit and challenge me like when I was an athlete. After 2 weeks in, I already started noticing physical changes in my arms and I felt stronger. The program was pushing me to limits that I haven’t experienced in 5 years! Each week is a new challenge, and Nick does a great job with changing up the exercises so that it doesn’t get repetitive. I have been setting small goals throughout the weeks, and been achieving them one by one! I also found that the programs are perfect if you’re short on time. In the first few weeks, I would only be able to get in 1 hour sessions, and I would just shorten the program from 4 sets to 2, and I was able to fit everything in! Regardless of the time I had, this program always delivered. This challenge is perfect if you’re just starting, getting back into lifting, or looking to push yourself further. If you’re thinking of joining, I would highly recommend it. You will see results, and you won’t regret it!" -  Emily Laudi